COACH FELIX MANJARREZ

Since 2015 I have been detailed to the New York City Fire Academy, assigned to the Health & Fitness Unit. With my 15 years of service and experience in the New York City Fire Department, 3 of which began with EMS, I have been fortunate enough to have mentored and coached over 1000 probationary fire fighters.

In addition, although no longer coaching in the discipline, I am a committed practitioner of Brazilian Jiu Jitsu since 2005. I am currently practicing this passion at Essential Jiu Jitsu

READ MORE

  • Private 1 on 1 Sessions
    Remote Training

    Tailored to individuals modality, with the mindset of goal achieving.

  • Firefighter CPAT Training

    A customized fitness regimen combining a plethora of protocols to enhance mental and physical performance to successfully PASS CPAT and graduate the Fire Academy.

     

  •  
  • CPR Training Bronx

    This course covers Adult, Child and Infant CPR/AED and First Aid.

  • We offer a wide variety of Personal Fitness Training Needs. Some of our programs cater to the CPAT / Fire Academy Physical Training, Strength Training, Olympic Lifting, Metabolic Conditioning & Circuit Training, REMOTE Program Design, and even CPR Training

Joomla! 1.6 continues development of the Joomla Framework and CMS as a powerful and flexible way to bring your vision of the web to reality. With the administrator now fully MVC, the ability to control its look and the management of extensions is now complete.

Working with multiple template styles and overrides for the same views, creating the design you want is easier than it has ever been. Limiting support to PHP 5.2.4 and above and ending legacy support for Joomla 1.0 extensions makes Joomla! lighter and faster than ever. Languages files can now be overridden without having your changes lost during an upgrade.  With the proper xml your users update extensions with a single click.

Access control lists are now incorporated using a new system developed for Joomla!. The ACL system is designed with developers in mind, so it is easy to incorporate into your extensions. The new nested sets libraries allow you to incorporate infinitely deep categories but also to use nested sets in a variety of other ways.

A new forms library makes creating all kinds of user interaction simple. MooTools 1.3 provides a highly flexible javascript framework that is a major advance over MooTools 1.0.

New events throughout the core make integration of your plugins where you want them a snap.

Learn about: